Posted by
jiaying on Tuesday, January 12, 2010 10:44:43 PM
Because winter climate is dry, easy to cause discomfort, upper nose, throat, bronchus. Dry etc. Guangdong people favorite "fire", winter nourish [[indispensable delicious food.
Experts point out
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that, winter soup first dried tangerine or orange peel and Sydney, can effectively relieve cough much sputum phenomenon.
Sydney cough runfei
Affiliated hospital of sun yat-sen university, director of the general YangHongZhi chief physicians, dry throat, recently the muzzle of the patients gradually dry pain as much,
this is the hot weather caused. Winter climate was dry, especially after eating hot food, KuHe fluid, thirsty constipation symptoms also aggravating gastric dry mouth, nose,
lip, pharynx dry discomfort.
As the saying goes, "the dry, the" FengHuiLing
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otolaryngology hospital, foshan, associate chief physician, nurse to solve the body through diet environment "dry" is a good
choice.
Sydney lean soup:
Lean 500 grams, Sydney 2-3, jujube, carrots.
Lean &diced, carrot piece. Sydney peel and nuclear, add in the amount of water, add meat, Sydney, carrot boil to a simmer 1 ½ hours.
Dried tangerine or orange peel nourishes reduce phlegm
Gansu institute of traditional Chinese medicine hospital, director of WangDaoKun XiaoHuaKe ShangShuiZhong in winter ferial in a few pieces of dried tangerine or orange peel, not
only can alleviate stomach discomfort, and can be
AIR Force effectively treated much sputum cough phenomenon. Due to peel elements containing
dried tangerine or orange peel gastrointestinal has gentle stimulation, the temperature of the stomach is cold, for white-collar peacetime indigestion, inappetence, too late to
the throat of the symptoms, can add 10 grams of soup of dried tangerine or orange peel can effectively relieve the above symptoms.
Dried tangerine or orange peel. Stew pigs
Dried tangerine or orange peel, lean 3 100 grams, carrot 150 grams, pig hearts, 1 gram dangshen 12 grams, ginger 3 pieces.
Lean lean, carrots, wash
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cut open heart, pig again wash again, dangshen, ginger, wash in a pot of water, add in material apply to small fire boil stew for an hour and a half.
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